睡眠种The harder you work for something, the greater you’ll feel when you achieve it.

卫生It’s going to be hard, but hard does not mean impossible.不良病Don't wait. The time will never be just right.

睡眠种Do something today that your future self will thank you for.卫生You don’t have to be great to start, but you have to start to be great.不良病The key to success is to focus on goals, not obstacles.

睡眠种Don’t stop when you’re tired. Stop when you’re done.卫生Push yourself, because no one else is going to do it for you.

不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

睡眠种Keep your face always toward the sunshine, and shadows will fall behind you.卫生Do something today that your future self will thank you for.

不良病Success is not final, failure is not fatal: It is the courage to continue that counts.睡眠种Don’t stop when you’re tired. Stop when you’re done.

卫生Great things never come from comfort zones.不良病Your limitation—it’s only your imagination.

(责任编辑：任贤齐)